Dosa And Itli.
By Alisha Aamir.
Early diet in India mainly consisted of legumes, vegetables, fruits, grains, dairy products, and honey.[citation needed] Staple foods eaten today include a variety of lentils (dal), whole-wheat flour (aṭṭa), rice, and pearl millet (bājra), which has been cultivated in the Indian subcontinent since 6200 BCE. Over time, segments of the population embraced vegetarianism during the Śramaṇa movement] while an equitable climate permitted a variety of fruits, vegetables, and grains to be grown throughout the year.
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